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Mindfulness through a lens

life

(Damsel)Fly

“I decided to fly through the air and live in the sunlight and enjoy life as much as I could.” Evel Knievel

Peony

“The little boy nodded at the peony and the peony seemed to nod back. The little boy was neat, clean and pretty. The peony was unchaste, dishevelled as peonies must be, and at the height of its beauty.(…) Every hour is filled with such moments, big with significance for someone.” ― Robertson Davies, What’s Bred […]Read Post ›

As I Began to Love Myself

Self Love Poem by Charlie Chaplin As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody As I try to […]Read Post ›

Life & Death

“For life and death are one, even as the river and the sea are one.” Khalil Gibran

WPC: Harmony

“When we pay attention to nature’s music, we find that everything on the Earth contributes to its harmony.” ― Hazrat Inayat Khan Weekly Photo Challenge – Harmony

Fragile

“Life is fragile. We’re not guaranteed a tomorrow so give it everything you’ve got.” – Tim Cook

Play

“Life is a song – sing it. Life is a game – play it. Life is a challenge – meet it. Life is a dream – realize it. Life is a sacrifice – offer it. Life is love – enjoy it.” Sai Baba  

WPC: Careful

Handle with care. I found this little butterfly as she crash landed in my garden. Her wings was so badly damaged that she could not fly. As I carefully put my hand down in front of her, she climed on my thumb nail and stayed there. Not knowing quite what to do, I sat her […]Read Post ›

The real thing…

“Falling in love is like eating mushrooms, you never know if it’s the real thing until it’s too late.” – Bill Balance

Woman

Woman, you are already Worthy. Let’s stop playing the petty games and collapsing into the disease of ‘not good enough’. Deep down we know this is a lie and we are selling out. Close your eyes and reach deep into your own knowing, It is Here – within you – as close as your breath. […]Read Post ›

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